You do actually need cholesterol and fats to sustain good health. So, reflecting on cholesterol, it is not all bad! It is essential during all stages of our life to have a certain amount of fat and cholesterol. Indeed it is a neccessity for brain development, cell growth and giving us energy to pursue our [...]
There are quite a lot Americans who are living without health insurance today. It is not a proud thing to admit, but the government is trying to do things to help them. The death toll is high enough, and medicine is expensive, so you do need to sort something out. You don’t have to wait [...]
Of the four dimensions of our being, physical, emotional, mental and spiritual, in this article I will cover the Physical Dimension which is most important for the reduction of Kapha and the correlating reduction in weight. Weight Loss Tips from Ayurveda: 1. Ayurvedic Diet for Weight Loss: Obviously an anti-kapha diet is the place to [...]